On this page
Routines and reminders
- keep a daily routine
- use calendars, notes, pill organisers and phone reminders
- label cupboards and keep important things in the same place
Staying active and connected
Keep doing things you enjoy. Physical activity, hobbies and seeing people help wellbeing. Many areas have memory cafes and dementia-friendly activities.
Safety at home
Telecare, such as sensors, alarms and GPS trackers, can help people live at home safely. See home adaptations and equipment.
Plan ahead
- make a lasting power of attorney (LPA) for money and for health, while you are able to. Once someone lacks capacity, it is too late
- make a will, and think about advance care planning
- talk to your family about your wishes
Driving
You must tell the DVLA if you have dementia. Many people can keep driving for a while, depending on their assessment.
For carers
Caring for someone with dementia is demanding. Look after yourself, ask for a carer's assessment, and use breaks (respite). See help for carers.
Support
Alzheimer's Society runs Dementia Connect support, and Dementia UK runs a helpline with Admiral Nurses.
Sources we used
We check this page at least once a year, and sooner when the rules change. Read how we check our facts, or tell us if something looks wrong.