Free help for England and Wales

Understand your health. Get the support you are entitled to.

Plain-English guides to health conditions and disability benefits, with free self-checks for PIP, Attendance Allowance and DLA.

  • Free, always
  • Answers stay on your device
  • Written in plain English

What do you need help with?

Free self-checks

See what you may be able to get

Answer simple questions, one at a time. Your answers never leave your device.

PIP points self-check

Go through the 12 PIP activities one at a time and see roughly how many points may apply to you.

About 10 minutes

Attendance Allowance check

For people over State Pension age. See if you may qualify and at which rate.

About 4 minutes

NHS health costs check

Find out if you can get free prescriptions, eye tests, glasses, dental treatment and help with travel to hospital.

About 3 minutes

DLA for children check

For parents and carers of children under 16. See which parts of DLA may apply.

About 5 minutes

Disability benefits

Benefits explained simply

Attendance Allowance

For people over State Pension age who need care. Up to £114.60 a week.

DLA for children

For children under 16 who need extra care or help getting around. Up to £194.60 a week.

Rates for 2026 to 2027. None of these benefits are means-tested.

Health stopping you working? Read about New Style ESA and the Universal Credit health element.

Disability support

Discounts, concessions and extra help

Free prescriptions, Blue Badges, railcards, free carer tickets, money off bills and more.

Why you can trust our guides

Based on official sources

We use GOV.UK, the law, the NHS and NICE, and list our sources on every page.

Checked and dated

Every guide shows when it was last checked. We review each one at least once a year.

Private by design

No tracking cookies, no adverts, and self-check answers never leave your device.

Independent

We are not part of the DWP or any company that sells claim services.

Read how we check our facts