Before you claim
Check that you:
- are too ill to work, or can only do a little work
- are under State Pension age
- have paid, or been credited with, enough National Insurance, usually in the last 2 to 3 tax years
- are not getting Statutory Sick Pay (you can claim ESA up to 3 months before it ends)
If you are not sure about your National Insurance, you can check your record on GOV.UK.
What you need
- your National Insurance number
- your bank or building society details
- your GP's or doctor's name and address
- a fit note if you have been ill for more than 7 days
- details of any income from pensions or insurance
- details of any work you are doing
How to claim
- Apply online at GOV.UK, or call the Universal Credit helpline on 0800 328 5644 if you cannot apply online.
- Send your fit note. Keep sending new ones until the DWP tells you to stop.
- Go to your first appointment with a work coach, if you are asked.
- Fill in the ESA50 form about how your health affects you.
- Have your Work Capability Assessment, unless you are told you do not need one.
- Get your decision. You are paid at the basic rate while you wait.
Read the Work Capability Assessment explained.
Claiming with Universal Credit
You can get New Style ESA and Universal Credit at the same time. Universal Credit counts ESA as income, so your Universal Credit goes down by the same amount. It is still worth claiming both, because:
- New Style ESA is not affected by your savings or partner's income
- it gives you National Insurance credits
- if your Universal Credit stops, you may still get ESA
Find out about the Universal Credit health element.
Also check
Being ill or disabled can bring extra costs. You may also be able to get:
- PIP, for the extra costs of a disability (try our free PIP self-check)
- help with NHS health costs, such as prescriptions and dental care
- money off bills, such as council tax and energy
Common questions
Can ESA be backdated?
New Style ESA can be backdated for up to 3 months if you were eligible during that time. Ask when you claim.
When is ESA paid?
Usually every 2 weeks, into your bank, building society or credit union account.
Sources we used
We check this page at least once a year, and sooner when the rules change. Read how we check our facts, or tell us if something looks wrong.