On this page
Products
There are many products for different needs, including pads, pants, men's guards and washable products. Bladder and Bowel UK has free advice on choosing products.
Skin care
Change products regularly, wash with water or a gentle cleanser, and use a barrier cream if needed.
Going out
- plan toilet stops
- carry spare products and a change of clothes
- a Radar key opens thousands of locked accessible toilets. See accessible toilets
Relationships
Incontinence can affect sex and confidence. Empty your bladder first, and talk to your partner. Your GP or physiotherapist can help.
Support
Bladder and Bowel UK runs a free helpline.
Sources we used
We check this page at least once a year, and sooner when the rules change. Read how we check our facts, or tell us if something looks wrong.