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Drinks
- drink normal amounts during the day, but less before bed
- cut down on tea, coffee, fizzy drinks and alcohol
At night
Get up slowly, and use a night light to avoid falls.
Going out
Plan toilet stops. A Radar key opens thousands of accessible toilets. See accessible toilets.
Keep an eye on changes
See a GP if your symptoms get worse, you see blood in your pee, or you have pain.
Support
Prostate Cancer UK has specialist nurses who can answer questions about all prostate problems, not just cancer.
Sources we used
We check this page at least once a year, and sooner when the rules change. Read how we check our facts, or tell us if something looks wrong.