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Long-term treatment
NICE says lithium is usually the first choice for long-term treatment to prevent episodes. If lithium does not suit you, other options include some antipsychotics or other mood stabilisers.
Lithium
- you will need regular blood tests, usually every 3 months in the first year and then less often
- drink plenty of fluids, especially in hot weather or if you are ill
- avoid anti-inflammatory painkillers like ibuprofen unless your doctor agrees
Valproate
Valproate (such as Depakote) can harm an unborn baby and may affect male fertility. It is not usually started in anyone under 55 unless two specialists agree there is no suitable alternative, and it must not be used in pregnancy.
Treating mania
Mania is usually treated with an antipsychotic medicine, such as olanzapine, quetiapine, risperidone or haloperidol. If you take an antidepressant, it is usually stopped. Some people need a short stay in hospital.
Treating depression
Bipolar depression is usually treated with medicines such as quetiapine, olanzapine (sometimes with fluoxetine) or lamotrigine. Antidepressants on their own can trigger mania, so they are used with care.
Psychological treatment
- psychoeducation, to understand bipolar and spot early warning signs
- CBT, interpersonal therapy or family therapy for bipolar depression and staying well
Your care plan
You should have a care plan and a crisis plan, including your early warning signs and who to contact. You should also have yearly physical health checks, as some medicines affect weight, blood sugar and cholesterol.
Next, read about living well with bipolar.
Common questions
Why do I need blood tests on lithium?
The right level of lithium in the blood is quite narrow. Too little may not work and too much can be harmful. Regular blood tests check your lithium level and how your kidneys and thyroid are working.
Sources we used
- NHS, Bipolar disorder treatment
- NICE guideline CG185, Bipolar disorder
- MHRA, Valproate safety measures
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