Kidney disease (CKD)

Living well with chronic kidney disease

Looking after your blood pressure, being careful with medicines and staying active can help protect your kidneys.

Written by Neil Hyde Last checked 1 minute read

On this page
  1. Protect your kidneys
  2. Medicines
  3. Diet
  4. Vaccines
  5. Support

Protect your kidneys

  • take your blood pressure medicines, and check your blood pressure if advised
  • eat less salt
  • stop smoking, and keep alcohol within recommended limits
  • stay a healthy weight and keep active

Medicines

Tell every doctor, dentist and pharmacist that you have CKD. Avoid anti-inflammatory painkillers such as ibuprofen unless your doctor says they are safe. Some medicines are paused if you are ill and dehydrated. Ask your team about sick day rules.

Diet

Most people with mild CKD just need a healthy, balanced diet. If your CKD is more advanced, a kidney dietitian may advise on potassium, phosphate or fluid. Do not restrict these without advice.

Vaccines

Have the flu, COVID-19 and pneumonia vaccines.

Support

Kidney Care UK offers advice, counselling and grants, and Kidney Research UK has information.

Sources we used

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