At home
- use good, bright lighting aimed at what you are doing
- use high contrast, such as a dark chopping board for light foods
- use large print, talking books and bump-on dots for dials
Technology
Phones, tablets and computers can enlarge text or read it aloud. Voice assistants can help with calls, reminders and questions.
Stop smoking
Stopping smoking is the most important thing you can do to protect your sight.
Driving
You must tell the DVLA if you have AMD in both eyes (or in either eye if you drive a lorry or bus). You must stop driving if you cannot meet the eyesight standard.
Your feelings
Losing sight can be very upsetting. It is normal to feel low or anxious. Support groups and talking therapies can help.
Support
The Macular Society and RNIB both run free helplines and support services.
Sources we used
We check this page at least once a year, and sooner when the rules change. Read how we check our facts, or tell us if something looks wrong.